Saturday, August 10, 2013

Veggie Stir Fry


Stir fry is pretty straightforward, so this post is less instructive and more just about providing yet another idea of something that could be eaten as part of a plant-based diet.

Ingredients:
2 c         Brown Rice - cooked
14 oz     Assorted Vegetables (we used red onion, green peppers, red peppers, broccoli, snap peas, and water chestnusts)
1 c         Teriyaki Sauce

Directions:
- Cook brown rice and set aside.
- Sautee vegetables in teriyaki sauce for 7-10 minutes
- Serve

Serves 2

Rating: 4/5 Vinyl Records of Songs You Probably Haven't Heard Of

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