Black Bean Brownies
2-½ Tbs. flaxseed meal
6 Tbs. water
1 (15 oz.) can black beans, well rinsed & drained
3 Tbs. coconut oil, melted
¾ c. cocoa powder
¼ tsp. sea salt
1 tsp. pure vanilla extract
Heaping ½ c. raw sugar
1-1/2 tsp. baking powder
Toppings:
Crushed walnuts, pecans or semisweet chocolate chips,
optional
Heat oven to 350 degrees & lightly grease a 12-slot
standard size muffin pan.
Put water & flaxseed in blender, pulse a couple times
& then let rest a few minutes.
Add beans, oil, cocoa, salt, vanilla, sugar & baking
powder & puree about 3 minutes.
It should be slightly less thick than frosting, add water if
needed.
Fill muffin cups & smooth tops.
Optional: sprinkle walnuts, pecans or chocolate chips.
Bake 20-26 min. or until the tops are dry & the edges
start to pull away from sides.
Let cool for 30 min. before removing from pan. The insides
are meant to be very fudgy, so don’t be concerned if they seen too moist – that’s
the point.
Store in airtight container for up to a few days. Refrigerate
to keep longer.
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