Chick Pea Salad Sandwich

This is a really great, crunchy, sweet chicken salad style sandwich.  With all the beans, vegannaise and bread it tends to be a little high on calories (500-ish per sandwich), but it sure is worth it.

Ingredients

2               (15 oz) cans of garbanzo beans, drained and rinsed
1 cup       celery, diced
1/2 cup    dried cranberries
1/2 cup    pecans, chopped
1/2 cup    green onions, thinly sliced
1/2 tsp     salt
1/2 tsp     pepper

Dressing Ingredients

6 Tbsp     veganaise
4 Tbsp     apple cider vinegar
1 Tbsp     pure maple syrup
Zest of 1 lemon
Juice of 1 lemon

To Serve

Your favorite whole grain bread
Lettuce to garnish

Preparation

1 - Combine dressing ingredients in a small bowl and set aside.
2 - In a medium bowl, mash garbanzo beans with a fork.
3 - Add all remain ingredients, including dressing, to the beans and mix well
4 - serve immediately or let chill in the refrigerator